Weigh In record (no journal entry) for 27 June 2021
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.66g | Prot: 8.53g | Carbs: 29.40g.
Breakfast: Fıstık Ezmesi, Doğadan Form Çayı, Meyveli Yulaf Ezmesi. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi. more...
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steady weight
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