Weigh In record (no journal entry) for 27 June 2021
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71.2 kg
Lost so far: 12.3 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 83.46g | Prot: 72.19g | Carbs: 220.17g.
Breakfast: Ei, Envia Halfvolle Melk, Seitenbacher Protein Porridge Schokolade. Lunch: QNT Enerjack Cafe Latte, Gember, Rode Bessen, Kiwi, Banaan. Dinner: Stoofvlees, Frieten, AH Bruschetta Tomaten, Tomaten. Snacks/Other: Pirato Frites Sticks, Jupiler Pils, Rode Tafelwijn. more...
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Losing 1.8 kg a Week
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EllenVH79's Weight History
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