Weigh In record (no journal entry) for 27 June 2021
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 90.51g | Prot: 107.74g | Carbs: 162.54g.
Breakfast: Lidl Pain de Mie Complet, Envia Yaourt Nature Maigre 0%, St Môret St Môret. Lunch: Tipiak Perles de Blé, Riz Blanc, Lidl Brochettes de Médaillons de Poulet à la Provençale. Dinner: McDonald's Frites (Grande), Hippopotamus Double Hamburger Bacon. Snacks/Other: LU Tuc Original, Saucisson Sec, Fromage de Chèvre. more...
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Losing 1.4 kg a Week
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Comments
Bien 👍Je te souhaite une bonne soirée et reste bien motivé 👍
27 Jun 21 by member: Nlono7700
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margotpqt's Weight History
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