Weigh In record (no journal entry) for 27 June 2021
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64.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 53.11g | Prot: 115.22g | Carbs: 303.89g.
Breakfast: Bjorg Muesli Avoine Chocolat Bio, Oranges, Carrefour Lait Demi Écrémé. Lunch: Côte d'Or Chocolat au Lait, Nestlé Nesquik, Confitures et Conserves, Auchan Biscottes, Amandes, Carrefour Lait Demi Écrémé , Miel, Pain d'épices, Harry's Pain de Mie Complet (42g), Amora Moutarde Fine et Forte, Pignons de Pin (Pignolias), Salade Verte, Ail, Jus de Citron, Blanc de Dinde, Barilla Spaghetti au Blé Complet. Dinner: Fromage Feta, Betteraves, Kühne Cornichons à la Russe, Olives Vertes, Maïs, Carrefour Cœur de Palmier, Salade Verte, Elle & Vire Carré Frais 0%, Oeuf Dur, Petit Navire Thon Entier au Naturel Albacore. more...
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Losing 1.0 kg a Week
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estellea1's Weight History
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