Weigh In record (no journal entry) for 27 June 2021
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76.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 46.20g | Prot: 131.72g | Carbs: 171.68g.
Breakfast: Arla Lättmjölk, Ägg, Änglamark Smooth Peanut Butter, Tyngre Risgrynsgröt, Hermesetas Lättströ, Kanel. Lunch: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Snacks/Other: Eldorado Sötmandel, Tyngre Kasein Äppelpaj med Vaniljsås, Gala Äpplen. more...
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Losing 0.7 kg a Week
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Dennizlvh's Weight History
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