Weigh In record (no journal entry) for 27 June 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3236 kcal
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Fat: 132.66g | Prot: 194.69g | Carbs: 321.30g.
Breakfast: Макароны Отварные, Свинина, Творог 9%, Сахар. Lunch: Суп Куриный с Вермишелью, Курица Вареная, Белый Хлеб, Творог 9%. Dinner: Кефир 2,5%, Торт. Snacks/Other: Абрикосы, Персики. more...
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Losing 1.4 kg a Week
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Жулай Роман's Weight History
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