Weigh In record (no journal entry) for 27 June 2021
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 83.41g | Prot: 87.73g | Carbs: 197.03g.
Breakfast: Banana, San Daniele Prosciutto Crudo, Uovo all'occhio di Bue. Lunch: Pesca Noce, Susine, Noci, Rio Mare Tonno all'olio di Oliva, Rucola , Pomodori. Dinner: Gelato, Melinda Mela, Banana, Pesche, Pomodoro Cuore di Bue, Trota al Forno o alla Griglia. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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raffaeke755's Weight History
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