Weigh In record (no journal entry) for 27 June 2021
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85.4 kg
Lost so far: 19.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 51.37g | Prot: 14.75g | Carbs: 102.35g.
Breakfast: قهوة اسبريسو, كوكيز السكر (ويشمل الفانيليا). Lunch: Pepsi Pepsi Diet, ليز بطاطس بالفلفل الحار, كاكو جبن. Snacks/Other: الأمل ايسكريم شوكولاته . more...
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Losing 0.8 kg a Week
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Eng. Mohanad Suleiman's Weight History
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