Weigh In record (no journal entry) for 24 June 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 116.16g | Prot: 85.48g | Carbs: 230.63g.
Lunch: 李錦記 麻辣火鍋上湯, 滷雞腿. Snacks/Other: 寶島柑仔店 紅燒薄魚片, 頂好 紅豆牛奶冰淇淋, BE-KIND 花生醬黑巧克力風味堅果棒, BE-KIND 海鹽焦糖風味杏仁堅果棒, Milka oreo夾心巧克力 (37g), 芒果. more...
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steady weight
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