Weigh In record (no journal entry) for 27 June 2021
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72.6 kg
Lost so far: 17.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 106.70g | Prot: 93.37g | Carbs: 214.49g.
Breakfast: AH Pure Chocolade, Tomatensalade, AH Chipolata Worstjes, Chef Select Tagliatelle Pesto, Sapori Cantuccini, Aldi Yorkham, Tijgerbol, Aardbeien, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Cottage Cheese, Aldi Gegrilde Kipfilet, Blue Band Halvarine, Volkoren Brood. more...
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Losing 0.7 kg a Week
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caatje11's Weight History
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