Weigh In record (no journal entry) for 26 June 2021
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84.6 kg
Lost so far: 2.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 24.19g | Prot: 38.58g | Carbs: 93.80g.
Breakfast: Splenda No Calorie Sweetener, Coffee. Lunch: Lettuce, Skinless Chicken Breast. Dinner: Nong Shim Tonkotsu Ramen. Snacks/Other: Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack, Albertsons Hard Boiled Egg Whites, Apple. more...
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Gaining 1.3 kg a Week
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glitzie1's Weight History
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