Weigh In record (no journal entry) for 09 February 2014
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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806 kcal
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Fat: 14.73g | Prot: 108.56g | Carbs: 52.15g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Thon Albacore Naturel, Fromage Blanc 0%, Shirataki de Konjac. Dinner: Fromage Blanc 0%, Haricot Vert Extra Fin Precuit Vapeur, Viandre Boeuf Tendre Tranche. Snacks/Other: Biscuit Hyperproteine au Pepites de Chocolat, The Minceur, Biscuit Hyperproteine A L Orange. more...
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Losing 0.7 kg a Week
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nadege28's Weight History
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