Weigh In record (no journal entry) for 27 June 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 104.37g | Prot: 64.57g | Carbs: 172.51g.
Lunch: Pocky 格力高百琪草莓棒, 全家 重黑巧克力蛋糕, 早安美芝城 皇家奶茶, Kewpie 焙煎胡麻醬, 家樂福 經典燻雞凱薩沙拉, 全家 日式唐揚雞, 牛排, 烤魚. Dinner: Costco 布朗尼蛋糕, 巧克力法式薄餅. more...
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Losing 4.2 kg a Week
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aoitsukasa's Weight History
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