Weigh In record (no journal entry) for 26 June 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 42.12g | Prot: 52.20g | Carbs: 77.04g.
Breakfast: Itambé Requeijão Light, Visconti Pão de Forma Integral, Sadia Mussarela. Dinner: Trio Barra de Cereal Brigadeiro, Sadia Mussarela, Sadia Patê de Frango, Ovo. Snacks/Other: Açúcar Mascavo, Subway Steak Churrasco, Subway Tomate, Subway Pepinos, Banana Caturra, Nutrigold Granola, Itambé Requeijão Light, Itambé Iogurte Fit Manga, Maracujá e Gengibre , Visconti Torrada Integral. more...
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Losing 1.4 kg a Week
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joycekelen's Weight History
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