Weigh In record (no journal entry) for 26 June 2021
|
65.8 kg
Lost so far: 14.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 29.34g | Prot: 43.21g | Carbs: 157.06g.
Lunch: Tomates Cereja, Perdigão Linguiça Suína, Isabela Massa Parafuso . Dinner: Hambúrguer Caseiro. Snacks/Other: Donuts de Chocolate com Açucar, Café com Açúcar. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suellenlara's Weight History
|