Weigh In record (no journal entry) for 26 June 2021
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54.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 21.98g | Prot: 23.46g | Carbs: 79.09g.
Breakfast: Yeşil Yapraklı Marul, Haşlanmış Yumurta. Lunch: Yağlama. Snacks/Other: Patates Cipsi, Eti Cin. more...
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Losing 0.7 kg a Week
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Meloooos's Weight History
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