Weigh In record (no journal entry) for 26 June 2021
|
119.8 kg
Lost so far: 11.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 31.04g | Prot: 54.66g | Carbs: 17.90g.
Lunch: Bisteca de Porco Grelhada, Repolho-Roxo, Tomates, Couve Manteiga Crua, Alface. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|