Weigh In record (no journal entry) for 26 June 2021
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53 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Exercise:
Bicycling (slow) - 11/mph - 8 minutes, Exercise Machine - 30 minutes, Walking (brisk) - 4/mph - 25 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 57 minutes. more...
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Losing 0.1 kg a Week
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edadiamonds's Weight History
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