Weigh In record (no journal entry) for 26 June 2021
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61.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 27.20g | Prot: 61.35g | Carbs: 83.38g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Aipim (Cozido). Dinner: Evolution Nutrition Whey Protein, Maracujá. Snacks/Other: Casas Pedro Gotas de Chocolate Belga 70%, Pão de Queijo Low Carb. more...
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Losing 0.7 kg a Week
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Clarissa Brum's Weight History
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