Weigh In record (no journal entry) for 26 June 2021
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133.5 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 47.20g | Prot: 76.11g | Carbs: 94.83g.
Breakfast: Leche (Leche Entera). Lunch: Chata Burritos de Chilorio con Frijol, Tortillas de Maíz, Lentejas Cocidas. Dinner: Lechuga, Tomates, Muslo de Pollo (sin Comer la Piel), La Villita Queso Panela, Crutones Sazonados, Crutones Sazonados, La Villita Queso Panela, Muslo de Pollo (sin Comer la Piel), Tomates, Lechuga. more...
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3574 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alejandraRami's Weight History
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