Weigh In record (no journal entry) for 26 June 2021
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82.5 kg
Lost so far: 5.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 42.01g | Prot: 81.87g | Carbs: 201.15g.
Lunch: Tempe Orek, Indomie Mi Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Siomay, Tahu Kukus, Bakso Daging Sapi. Snacks/Other: Permen, Orang Tua Mintz, Mentos Permen, Yakult Yakult, Mytea Teh Oolong. more...
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Losing 0.1 kg a Week
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Renanas08's Weight History
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