Weigh In record (no journal entry) for 26 June 2021
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77.7 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 97.72g | Prot: 58.44g | Carbs: 227.43g.
Breakfast: Prosciutto, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Kraft Singles American Cheese, Cal Eggs Extra Large Grade AA Eggs. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Signature Cafe Meatlovers Pizza, McDonald's Cheeseburger, McDonald's French Fries (Large). Snacks/Other: Keebler Chips Deluxe Cookies Peanut Butter Cups, Doritos Nacho Cheese Tortilla Chips (28g), Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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Losing 8.3 kg a Week
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Scooter 421's Weight History
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