Scooter 421's Journal, 25 Jun 21

after vacation
78.9 kg Lost so far: 4.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
715 kcal Fat: 43.67g | Prot: 39.78g | Carbs: 42.50g.   Breakfast: Cal Eggs Extra Large Grade AA Eggs, Kraft Singles American Cheese, Hillshire Farm Ultra Thin Black Forest Ham, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Roy Rogers Bacon Cheeseburger. more...
2061 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.1 kg a Week

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Scooter 421's Weight History


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