kavin_06's Journal, 26 Jun 21

kavin_06's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2021

82.1 kg Lost so far: 1.2 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

591 kcal

Fat: 35.52g | Prot: 7.81g | Carbs: 62.10g. Breakfast: Patates Kızartması. Dinner: Ispanak Yemeği, Kabak Yemeği. Snacks/Other: Coca-Cola Coca-Cola, Elma, Ülker Sütlü Çikolata. more...

2129 kcal

Exercise: Cleaning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support

kavin_06's Weight History

View Complete History