Weigh In record (no journal entry) for 26 June 2021
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 15.16g | Prot: 27.84g | Carbs: 113.38g.
Breakfast: Nescau Nescau com Leite. Lunch: Perdigão Linguiça Suína, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Vapza Lentilha Cozida no Vapor. Snacks/Other: Laranja Pêra, Banana Nanica. more...
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Losing 1.1 kg a Week
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raquel ricco's Weight History
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