Weigh In record (no journal entry) for 26 June 2021
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45.1 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 9.70g | Prot: 21.17g | Carbs: 122.43g.
Breakfast: K-Classic Instantkaffee Mild. Lunch: Edeka Erdbeeren Tiefgefroren, Wassermelone, Äpfel. Dinner: Edeka Erdbeeren Tiefgefroren, Nestle Cini Minis, Milfina Milch 1,5% Fett, Bananen. Snacks/Other: Lipton Ice Tea Lemon Zero Sugar, Disney Pralinés, Sprengel Edelste Pralinen, Haribo Pinguine (20g). more...
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1289 kcal
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Exercise:
Dance (fast step, aerobic) - 5 minutes, Walking (moderate) - 3/mph - 1 hour and 34 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Soso-hee's Weight History
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