Weigh In record (no journal entry) for 26 June 2021
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76.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 15.84g | Prot: 90.65g | Carbs: 58.82g.
Breakfast: Campina Magere Milde Kwark Naturel, AH Hollandse Aardbeien, Pickwick Kaneel Thee. Lunch: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Gemengde Sla, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Waldkornbol. Dinner: AH Hollandse Aardbeien, Campina Magere Milde Kwark Naturel, Pickwick Kaneel Thee, Pickwick Kaneel Thee. more...
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1929 kcal
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Exercise:
Stappenteller - 3 hours and 10 minutes, Sleeping - 7 hours, Resting - 13 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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DaniellevD83's Weight History
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