Weigh In record (no journal entry) for 08 February 2014
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49.4 kg
Lost so far: 1.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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181 kcal
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Fat: 3.69g | Prot: 4.51g | Carbs: 34.85g.
Breakfast: Big Tex Grapefruit Juice, amazing grass Greensuperfood, International Delight International Delight Creamer Singles hazelnut. Dinner: Cooked Spinach (from Canned, Fat Added in Cooking). more...
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Losing 10.2 kg a Week
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jencarroll's Weight History
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