Weigh In record (no journal entry) for 25 June 2021
|
77.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 38.69g | Prot: 61.79g | Carbs: 43.81g.
Breakfast: Pickwick Kaneel Thee, AH Hollandse Aardbeien, Campina Magere Milde Kwark Naturel. Lunch: Hela Mosterd-Dille Dressing, Jumbo Halfvolle Melk, Ei, Jumbo Ijsbergsla, Avocado, AH Komkommer, AH Trostomaten, Jumbo Veldsla, Pickwick Kaneel Thee, Leidingwater. Dinner: Coca-Cola Coca-Cola Zero, Jumbo Jong Belegen Kaas 48+, Bosui of Lenteui, Jumbo Wortelen Extra Fijn, Taugé, Champignons, Bonduelle Diepvries Doperwten , Puntpaprika, Leidingwater. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniellevD83's Weight History
|