Weigh In record (no journal entry) for 19 June 2021
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51.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 109.67g | Prot: 139.01g | Carbs: 138.82g.
Breakfast: 牛奶, 法国百吉福 芝士片, 荷包蛋, 苏珊烘培 全麦谷物面包. Lunch: 奶油, 豆腐皮, 御食园 驴打滚, 鸡肝, 鸡肉. Dinner: 葵花籽油, 烤牛肉. more...
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Losing 0.3 kg a Week
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kinko.jin's Weight History
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