mamou2905's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

70.9 kg Lost so far: 6.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

831 kcal

Fat: 48.24g | Prot: 46.76g | Carbs: 52.72g. Dinner: Frosta Schlemmerfilet Knusper Käse . Snacks/Other: Breyers Blueberry Vanilla, SodaStream Zitrone ohne Zucker. more...

1731 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 2.6 kg a Week

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mamou2905's Journal, 26 Jun 21

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mamou2905's Weight History