Weigh In record (no journal entry) for 26 June 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 58.65g | Prot: 59.85g | Carbs: 135.21g.
Breakfast: Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Fruit Salad. Lunch: Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Knorr Light French Salad Dressing, Lucky Star Light Meat Shredded Tuna in Vegetable Oil, Santa Bianca Treated Green Olives Pitted in Brine, Clover Feta Mixed Herbs, Lettuce Salad with Assorted Vegetables. Dinner: Steers Prego Sauce, Minced Beef (Cooked), Baked Potato (Peel Not Eaten), Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). Snacks/Other: Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Table Wine, Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Chocolate Croissant, Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy. more...
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Gaining 0.2 kg a Week
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ProbeerWeer21's Weight History
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