Weigh In record (no journal entry) for 26 June 2021
|
72.4 kg
Lost so far: 40.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 71.69g | Prot: 82.78g | Carbs: 212.70g.
Breakfast: AH Banaan. Lunch: Speltbrood, AH Rucola, Sjef! Truffelmayonaise, Pijnboompitten (Pignolias), AH Greenfields Rosbief Naturel. Dinner: Appelcider, Mosterd, Calvé Mayonaise Original, Knoflook, AH Shoarmavlees, AH Veldsla. Snacks/Other: Schepijs, Groene Smoothie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bontehond88's Weight History
|