Forrest73's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
73.6 kg Lost so far: 26.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1825 kcal Fat: 43.67g | Prot: 89.86g | Carbs: 257.49g.   Breakfast: Prozis Zero Lemon-Lime Syrup, Milbona Skyr Magro Bianco, Vivibio Semi di Girasole Decorticati, Carrefour Uva Sultanina, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Banana Walnut, Prozis Fiocchi di Avena Grandi. Lunch: Italiamo Fontina Dop, Dal Salumiere Prosciutto di Parma Dop, Bartolini Farina Integrale di Ceci, Certossa Panini per Hot Dog, Gioielli di Grano Pane ai 4 Cereali. Snacks/Other: Granita, Falcone Cookies Extra Dark. more...
2478 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Forrest73's Weight History


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