Calia85's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

88.8 kg Lost so far: 1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

1808 kcal

Fat: 73.33g | Prot: 55.38g | Carbs: 225.20g. Breakfast: Ehrmann Obstgarten Erdbeere . Lunch: Aldi Rösti Ecken, OceanSea Schollenfilet Paniert, Fishfinesse Pazifische Schollenfilets Dijon-Senf. Snacks/Other: Griesson Soft Cake Orange, Kinder Riegel (21g). more...

2706 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Ironing - 20 minutes, Driving - 2 hours, Bike Machine (Cycling) - 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 9 hours. more...

steady weight

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Calia85's Journal, 26 Jun 21

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Calia85's Weight History