Weigh In record (no journal entry) for 26 June 2021
|
55.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 35.08g | Prot: 90.24g | Carbs: 88.17g.
Breakfast: 켈로그사 통곡물 오곡, 블루베리, 계란 흰자, 노브랜드 플레인 요거트. Lunch: 두부, 소불고기. Dinner: 사과, 남양 아침의 선물, 잇메이트 닭가슴살 소시지 청양고추맛. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noonnoon5's Weight History
|