✨Sab20140✨'s Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

57.2 kg Lost so far: 0.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

971 kcal

Fat: 24.65g | Prot: 38.22g | Carbs: 145.49g. Breakfast: Materne Compote Pomme Poire , La Boulangère Pain de Mie Complet sans Croûte Bio. Lunch: Tomates Rouges, Charal Steak Haché 15%, Jacquet Pain Burger . Dinner: Maki Concombre, Maki Avocat, Planet Sushi Maki Saumon. more...

1790 kcal

Exercise: Desk Work - 4 hours, Volleyball - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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✨Sab20140✨'s Weight History

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✨Sab20140✨'s Journal, 26 Jun 21

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✨Sab20140✨'s Weight History