Weigh In record (no journal entry) for 26 June 2021
|
96.5 kg
Lost so far: 40.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 13.32g | Prot: 61.59g | Carbs: 32.77g.
Lunch: Mizeria, Grillowana Pierś z Kurczaka, Domowe Młode Ziemniaki. Dinner: Pomidory Koktajlowe, Kraina Wędlin Szynka Klasyczna Wędzona, Good Food Wafle Kukurydziane Extra Cienkie. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doti12345's Weight History
|