Weigh In record (no journal entry) for 26 June 2021
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 10.85g | Prot: 48.96g | Carbs: 46.67g.
Lunch: 곰곰 곰곰 훈제 닭가슴살 슬라이스, 오이 (껍질 포함), 방울 토마토, 부채살, 찐고구마, 상추, 혼합 샐러드 채소. Snacks/Other: 아임닭 닭가슴살 육포, 수박. more...
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Losing 0.7 kg a Week
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grace9101's Weight History
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