Weigh In record (no journal entry) for 26 June 2021
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57.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 42.92g | Prot: 65.84g | Carbs: 105.40g.
Breakfast: Aldi Lachsschinken, Aldi Roggenbrötchen, Zentis Frühstücks-Konfitüre Sauerkirsche, Meggle Streichzart Gesalzen, Pepsi Pepsi Cola Light, Kaffee mit Milch. Dinner: Apostels Zaziki, Aldi Grillfackeln, Meica Bratmaxe Kleine, Aldi Unser Rustikales, Milfina Kräuterbutter, Ketchup, Kartoffelsalat nach Deutscher Art, Pepsi Pepsi Cola Light, Dornfelder, Aldi Rindersteak. more...
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Losing 0.0 kg a Week
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gissmo82's Weight History
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