Weigh In record (no journal entry) for 25 June 2021
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.52g | Prot: 78.51g | Carbs: 106.09g.
Breakfast: Jif Extra Crunchy Peanut Butter, Kroger Caramel Rice Cakes. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Taylor Farms Southwest Chopped Salad (Salad Only), Sunset Grape Tomatoes, Trader Joe's Carne Asada. Dinner: Life Time Fitness Grass-Fed Collagen Peptides (Vanilla), Honeymaid Graham Crackers. Snacks/Other: Archer Farms Pomegranate Seeds. more...
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Losing 1.2 kg a Week
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sabomberger's Weight History
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