Weigh In record (no journal entry) for 26 June 2021
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118 kg
Lost so far: 10 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 60.91g | Prot: 74.05g | Carbs: 68.62g.
Breakfast: Coles Avocado, Equal Sweetener, Coffee with Milk. Lunch: Mission Low Carb Wraps , Two Good Vanilla Yoghurt, Coles Tasmanian Hot Smoked Salmon, Sour Cream, Three Threes Sweet Peppered Pickled Onions . Dinner: Watermelon , Macadamia Chicken Thrive. more...
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Losing 0.9 kg a Week
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Lionsboi's Weight History
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