Weigh In record (no journal entry) for 26 June 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 164.48g | Prot: 202.28g | Carbs: 63.44g.
Breakfast: Домик в деревне Молоко 3,5%, Яйцо (Целое), Творог 9%, Boombar Протеиновый Коктейль . Lunch: Шашлык из Свинины. Dinner: Шашлык из Свинины. Snacks/Other: Макдоналдс Двойной Биг Тейсти. more...
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Gaining 4.9 kg a Week
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Mikhailkhv's Weight History
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