Weigh In record (no journal entry) for 25 June 2021
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55 kg
Lost so far: 8.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 44.17g | Prot: 39.77g | Carbs: 201.21g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Vegetable Soup, Woolworths Tomato & Oregano Bruschetta. Dinner: Butter or Sugar Biscuit, Mince Pie (Individual Size or Tart), Sweetened Condensed Milk. Snacks/Other: Tea with Milk and Sugar, Woolworths Chutney Flavoured Mini Rice Cakes, Honey , Tea with Milk and Sugar, USN Trust Protein Cookie, Apples . more...
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Losing 0.4 kg a Week
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BonniJed's Weight History
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