Weigh In record (no journal entry) for 25 June 2021
|
92.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3359 kcal
|
Fat: 157.39g | Prot: 99.20g | Carbs: 335.49g.
Lunch: Cetriolo (con Buccia), Pomodori Ciliegini, Farchioni Olio Extra Vergine di Oliva, Barilla Cous Cous. Dinner: Montenegro Amaro, Birra, Gin Tonic, Maionese, Pecorino, Salame, Pane tipo Rosetta, Bombette, Patatine Fritte, Arancino. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JacRad87's Weight History
|