|
Fridays can be cheat days.....right?? I want a takeaway
|
67.6 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 14.60g | Prot: 13.00g | Carbs: 64.60g.
Breakfast: Porridge. Lunch: Pepsi Diet Pepsi, Sliced Ham, Old El Paso Mini Wraps , Morrisons Vegetable Paella. more...
|
steady weight
|
 Comments
One thing i've learnt is not to deprive yourself, if you fancy something, have it but in moderation. Three weeks into calorie counting, 5kgs down and ive still had takeaways and chocolate when I have fancied them. You only live once!
25 Jun 21 by member: Jadesjourney
|
25 Jun 21 by member: miss.bastet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelax17's Weight History
|