MelanieE.86's Journal, 16 Jun 21

Ganz nah dran am Ziel
89.8 kg Lost so far: 38.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
835 kcal Fat: 37.86g | Prot: 43.39g | Carbs: 72.62g.   Breakfast: Bulk Powders Vegan Protein Brownie, Espresso, DM Bio Hafermilch. Lunch: Werder Gewürz Ketchup, Slendier Rice Style , Ei, Schneekoppe Kokosöl, DM Bio Tofu Natur. Dinner: Ja! Milch 3,5%. Snacks/Other: Kinder Cards, DM Bio Orientalischer Aufstrich Rote Linsen, DM Bio Maiswaffeln. more...
2932 kcal Exercise: Bike Machine (Cycling) - 41 minutes, Gym - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours and 39 minutes. more...
Losing 1.4 kg a Week

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MelanieE.86's Weight History


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