Weigh In record (no journal entry) for 25 June 2021
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44.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 19.22g | Prot: 50.70g | Carbs: 111.97g.
Breakfast: Volvic Eau Minérale. Lunch: Abricots, Zespri Kiwi Sungold , Oranges, Jus de Citron, Huile d'Olive, Salade Verte, Pâtes Carbonara. Dinner: Pêches, Auchan Mélange de Fruits Rouges, Moulin Des Moines Riz Noir Vénéré, Tomates Cerises, Mochi, Turbot. more...
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1192 kcal
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Exercise:
Cooking - 1 hour, Standing - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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perle1610's Weight History
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