Weigh In record (no journal entry) for 25 June 2021
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47.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 31.03g | Prot: 31.48g | Carbs: 149.71g.
Lunch: Nissin Wafers Chocolate, Roma Malkist Keju Tabur, Sari Roti Roti Tawar Kupas, Buah Naga, Kraft All in 1 Cheddar, Stroberi, Tong Tji Tematik Instant Matcha Latte, Putih Telur Matang, Sawi Putih. Dinner: Golden Farm French Fries. Snacks/Other: Monde Genji Original Pie, Emping Melinjo. more...
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Losing 0.7 kg a Week
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semenjana's Weight History
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