Lorena_Araujo's Journal, 25 Jun 21

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Weigh In record (no journal entry) for 25 June 2021

113 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

1631 kcal

Fat: 68.43g | Prot: 46.54g | Carbs: 214.19g. Breakfast: Bolo de Chocolate, Abacate, Omelete ou Ovos Mexidos, Dukan Pão De Microondas. Lunch: Tangerinas, Guacamole com Tomates, Legumes Refogados, Falafel. Dinner: Macarrão com Vegetais, Frimesa Queijo Mussarela. Snacks/Other: Bolo de Chocolate. more...

2931 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Lorena_Araujo's Journal, 25 Jun 21

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Lorena_Araujo's Weight History